Mind Your Mental Health - Addressing Caregiver Burnout
Always approaching their responsibilities with care and compassion, caregivers make a difference in the lives of patients, residents, and their families every single day by providing vital services and support. Read More
Mind Your Mental Health - Reactions to Caregiving
Caregiving can trigger a host of difficult emotions, including anger, fear, resentment, guilt, helplessness and grief. It’s important to acknowledge and accept what you’re feeling, both good and bad. Don’t beat yourself up over your doubts and frustrations. These feelings don’t mean that you resent your family member—they simply mean you’re human.
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Mental Health & the Older Adult – Series
Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act as we cope with life. It also helps determine how we handle stress, relate to others, and make choices. Mental health is important at every stage of life, including as we age.
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The Importance of Financial Planning for Older Adults
Navigating the costs of care and asset management, especially as one ages, can be complex. In 2021, it was estimated that 1 in 3 older adults aged 65+ is economically insecure. Read More
ADLs vs IADLs: Why Are They Important?
When thinking about care options, especially as one ages or for those living with a chronic condition, it is important to consider the support needed to complete activities of daily living (ADLs) to safely live at home. The inability to accomplish essential activities of daily living may lead to unsafe conditions and a poor quality of life. This episode provides information about the importance of activities of daily living and how caregivers can identify when more support is needed. Read More
Navigating the Alzheimer’s Diagnosis
Receiving a diagnosis of Alzheimer's is never easy—it is a life-changing event that may lead to a range of emotions and questions. According to the Alzheimer's Association, more than 6 million Americans are living with Alzheimer's disease, and this figure is steadily growing. Read More
It's Never Too Late to Start Moving!
It’s important to take care of our physical well-being, especially as one ages. While... Read More
Seeing the Possibilities - Eye Health and Independence for Older Adults
Taking care of your eyes should be a priority, just like eating healthy and physical... Read More